Contact | Ebb & Flow
I am happy to talk to you about your massage needs…
If you are interested in working with me please contact me at any time for more information. I look at emails all day during opening hours and will answer the phone if I am not with a client. I am happy to guide you on the best option for your needs.
For out of hours enquiries please use my contact form to get in touch. I generally respond to all enquiries within 24 hours.
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Frequently Asked Questions
What can I do to ease pain in my back, neck and shoulders?
These days most of us spend long periods sitting at our desks and in the car. This can lead to poor posture, resulting in pain and tension and causes your back muscles to become weak. Holistic Massage and Lomi Lomi Massage can help alleviate pain and improve your posture. If you are suffering with back, leg and neck pain, muscle tension and spasm then book your massage.
What are the best ways to do a detox?
The concept behind detox is to prepare for the safe removal of toxins from your body. The soft or deep flowing moves used in massage treatment boosts this process. This encourages toxins to move out of the body quicker. It also allows blood, our very life, to flow freely through our arteries and veins. It also releases energetic blocks and imbalances.
What can I do to create some 'me' time?
Having a regular massage is a wonderful way to create a space for ourselves. We all lead busy and fast-paced lives these days. Sometimes we neglect our own self-care and leave it at the bottom of the pile. A massage session at Ebb and Flow is like a private retreat restoring you to a place of peace and calm.
What is Lomi Lomi Massage?
Lomi Lomi Nui or ‘temple style’ Lomi Lomi Massage is a healing and ancient Hawaiian style of bodywork. This type of massage releases tension in the body. It is a complete healing system where touch, rhythm and ancient wisdom come together. This allows healing to occur. The ancient Hawaiians believed that we store memories in every cell of the human body not just the mind. The practitioner uses long flowing strokes like the ebb and flow of the ocean. With their hands, elbows and forearms they help the body let go of old patterns and behaviours. This can cause as many stresses and strains as muscle tension.
What is Holistic Massage?
Holistic means whole. Holistic massage affects the physical, emotional, mental, and spiritual levels of the body. It not only eases tension and stress in the body but has a subtle yet profound influence on all the systems in the body. It supports the body’s ability and desire to heal itself.
I have never had a massage before. What massage do you recommend for a beginner?
At Ebb and Flow we change treatments as required to suit your needs and comfort level as much as possible. We work with your body to bring you the most relief. If you are suffering with back pain, I recommend my back, neck and shoulder massage. If the pain is less localised, I recommend a full body massage. We also offer facial treatments that include a relaxing scalp Massage. If you are still unsure of what treatment is best for you please call me today.